Mental Health Resources
For Los Angeles County
Get help now: LACDMH 24/7 Help Line (800) 854-7771
Contact Crisis Text Line (“LA” to 741741)
For immediate additional resources click the button below.
Welcome to S.P.E.A.K. OUT LOUD's Affirmation Card Collection. Affirmations have proven to be extremely effective throughout the years when it comes to overcoming negative thoughts and self-sabotaging. This is a great tool to positively impact mental health!
You can print your own set in 3 easy steps:
1. Click on affirmation card image
2. Click on 'Go to link' under image
3. Print from your printer of choice!
*We recommend using 'card stock' to print
Stay tuned for more printable affirmation cards that will be added to our collection!